Tasty 2012!

Fresh in the Deli
Our Fresh in the Deli treat for January is Cranapple Caraway Slaw courtesy of New Pioneer Co-op in Iowa City, Iowa. Granny Smith apples, broccoli, dried cranberries and both sunflower and caraway seeds in a sweet sour dressing make this cabbage dish a standout. Look for this great wintertime veggie dish in our Deli’s full serve case!


Owner Sale!
Our delicious BLT made to order on toasted sourdough bread with six crispy slices of Boar’s Head bacon, mayo, fresh greenleaf lettuce and vine-ripened tomatoes, $3.99, reg. $4.49!

Bakery’s Southwest Cornbread speckled with cheddar and green-onion  $1.49, reg. $1.99! Grab a slab to soak up your Tempeh Chili or hot soup!


Featured Salsa
Salsa Verde - This garlicky dip chockfull of poblanos, jalapenos and tomatillos is terrific on chips and adds a definite element of heat to an order of our Deli’s famous $1.99 Rice & Beans!


Smoothie of the Month
PB&J - Blending apple juice and soymilk with strawberries, blueberries and organic peanut butter, this sandwich in a cup is just $5.49!


Boar's Head
On sale at the Deli Counter through the month of January, Boar's Head Classic Cold Cuts
Honey Maple Ham  $8.49/lb   reg. $8.99
Pepperjack Cheese  $6.19/lb   reg. $7.19


Wheat-Free Wednesday
For those of you looking to limit the gluten in your diet, c’mon in for our Bakery’s Wheat-Free Wednesdays and choose from a scrumptious selection of gluten-free baked goods, like muffins, bars and cakes, like the fabulous Pumpkin Chocolate Chip Whoopie Pies!


Quick, Healthy Breakfast
From 7:30 til 11:00 am every day, the Deli is running a breakfast bar of grab’n’go goodness to start your morning right! Come on over to our hot bar, where you’ll find a variety of freshly made Breakfast Tacos wrapped and ready for you! Now, even when you’re running late, you can stop in for a super-quick and super-tasty breakfast with no wait! Grab a vegan Black Bean, Potato & Sausage Taco, a vegetarian Egg, Potato & Cheese Taco, or a meat-lovers mainstay Bacon & Egg Taco on a wheat tortilla with a side of Salsa to start your morning right! Or, come up to the Counter and order a custom-made taco!

Also, for just $1.99 a cup, our organic, vegan Steel-Cut Oatmeal offers a hearty, nutty bite to warm you up on these chilly mornings, and an abundance of toppings are available to make it just how you like it: organic butter, maple syrup, agave nectar, local honey, coconut milk, cow’s milk, brown sugar, raisins, sliced almonds, cinnamon and more! So come in and have a delicious breakfast in a flash at the Wheatsville Deli!

Supreme Sipping
While you’re at it, grab a drink to get you going, too! Looking for a caffeinated pick-me-up? Sidle up to our organic, fair-trade espresso bar for a Peppermint Mocha, where we combine the great tastes of chocolate and mint in one delicious beverage! Combining espresso with organic Dagoba chocolate syrup, this coffee drink is amazing!

Eggnog or Soynog! Latte! This seasonal treat trades out the classic Latte’s milk base for delicious, creamy nog!

Our Hot Chocolate, made with your choice of milk plus a few squeezes of our organic chocolate syrup, will warm your heart and soothe your soul!

Wanna lose the caffeine? Try a hot Caramel Apple Steamer, made with organic apple juice, cinnamon and caramel syrup!

Or, if you’re feeling more spicy than sweet, have a cup of our fantastic, caffeine-free Hot Gingerade, made with fresh ginger, spices and a blend of three fruit juices. It’s an allergy-destroyer and tummy-tenderizer all in one, and boy does it taste good too – stir in some local honey and cayenne for an extra immunity booster!