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Thursday, February 02, 2012
Game On!
Wednesday, February 01, 2012
About Duck Fat
Ducks carry all their fat right under their skin. The skin and fat trim
can be rendered into a smooth very creamy and delicious fat. This fat is
great for all sort of culinary uses. Cooking the skin and fat at low to
medium heat until the skin is crispy and golden, straining the solids
from the fat and storing in the refrigerator for around 4 months.
Alternately, you could make the fat solid in the fridge and the cut into smaller portions and freeze in an airtight bag for quick use later on. You can also use the fat that renders from roasting a whole duck in the same way. There is some debate for how long you can keep fats. If you do not scorch the fat, it can be strained and reused. When reusing fats, if it is not clear and gives off an offensive odor, it has probably been scorched and should not be used. Your nose will always be the surest way to keep from eating or using rancid foods.
Alternately, you could make the fat solid in the fridge and the cut into smaller portions and freeze in an airtight bag for quick use later on. You can also use the fat that renders from roasting a whole duck in the same way. There is some debate for how long you can keep fats. If you do not scorch the fat, it can be strained and reused. When reusing fats, if it is not clear and gives off an offensive odor, it has probably been scorched and should not be used. Your nose will always be the surest way to keep from eating or using rancid foods.
New at Wheatsville
We work hard
to seek out exciting new products and flavors we think our members will
love —
here’s what’s new at Wheatsville this week.
here’s what’s new at Wheatsville this week.
________________________________________________________________________________________
With all of
the new nut and seed milks available these days soy seems to have fallen from
favor, but let's not forget the stellar qualities that have long made it a
staple food for entire cultures and cuisines. Roughly similar to cow's milk,
one 8oz cup of soy offers approximately 9 grams of protein and 4 grams of
fiber; unlike cow's milk, it has little saturated fat and no cholesterol. Like
dairy milk, most soymilk is enriched with calcium and vitamins. Westsoy is
proud to be Non-GMO Verified, and to offer all the goodness of soy without
sugar or sweeteners.
64oz, Reg.
$4.69
Light up your
taste buds with this exclusive gourmet blend of unexpected flavors from Popcorn
Indiana’s Reserve collection. The spicy kick of wasabi, also known as Japanese
horseradish, is balanced with a touch of the sweet, mellow tang of soy sauce,
then tossed with crunchy, fresh popcorn. Snack-aholic warning: this stuff is addictive!
5.5oz, Reg.
$3.99
Bobo’s Oat
Bars have a moist and delicious homemade taste that is unlike any other snack
bar on the market-- like a bowl of oatmeal in a bar! Bobo’s are simple, tasty
and great for those on the go looking for wholesome nutrition. By using
organic, non-GMO and vegan ingredients, these bars support sustainable
agriculture as well as good health. Bobo’s Oat Bars are handmade in Boulder,
Colorado. Located with the baked goods near our Deli counter.
3oz, Reg.
$2.29
Lean On Me's
Tomato, Basil, Onion & Mozzarella Quiche is inspired by the essential fresh
ingredients used in Italian home cooking, blended together in perfect harmony
with fresh eggs and milk. Low in cholesterol and high in calcium, this mini quiche
just the right size for one person. In our frozen section.
5oz, Reg.
$5.99
With
pepperoni lovers in mind, Tofurky set out to create a meatless pepperoni that
could satisfy the exacting standards of a nation of pepperoni experts. The
traditional white fat normal pepperoni is speckled with was replaced with whole
grain organic brown rice, and the texture adapted from Tofurky's famous deli
slices. Fire up the pizza oven or try these in your favorite sandwich, and you
will say Tofurky Pepperoni-- that’s amore! Located in our refrigerated
department.
4oz, Reg.
$2.89
Fresh in the Deli
We are super excited about our brand new hot sandwich oven behind the
Deli Counter! To celebrate its arrival, we are offering a menu of six hot and
toasty sandwiches for you! Try our classic BLT on toasted local sourdough, or our
cheesy Caprese with melted
mozzarella, house-made pesto, fresh veggies and oil and vinegar! The Italian
will fill you up, piled high
with two kinds of salami and honey maple ham on local toasted ciabatta. Our Smoked
Ham & Swiss comes with stone ground mustard, lettuce and tomatoes on
local rye bread. Try my favorite, the Tuna Melt, which melts sharp white
cheddar over our house-made tuna salad. Or have a WV Turkey Club, featuring oven-roasted turkey, crispy
bacon and ripe avocado with veggies on organic wheat bread. Come on in to read
the menu for all the details! We’ll be working on even more hot sandwich
selections to come, but for now, just head on over and try one!
We are
delighted to introduce a wonderful line of local,
organic Zhi Teas at the
Wheatsville Deli! We are now carrying seven of Zhi’s best-selling, most
indulgent, aromatic, colorful, fresh and flavorful teas – hand-crafted in small
batches and sold in individual, biodegradable (non-GMO) corn silk sachets. The
folks at Zhi use many of the finest organic and fair-trade ingredients in
creating their tea blends, like red rooibos, coconut, cacao, anise, stevia leaf,
peppermint, vanilla, pineapple, papaya, rose petals, orange peel and lavender.
Choose from Austin Breakfast, Jasmine
Green, Restful Blend, Sweet Desert Delight, Tropical Green, Turkish Spice Mint
and Custom Earl Grey, and get a steamy cup at the Deli counter for just $1.39! We hope you’ll love our local
Zhi Teas as much as we do!
We are also
thrilled to bring in an item that was requested via our customer wish list, Chocolate Croissants from Sweetish Hill!
It only takes one bite to see why this flaky pastry stuffed with chocolaty
goodness is a local favorite and we are happy to offer it for just $1.99 each! Wonderful with a cup of
coffee or glass of milk, this fantastic croissant is great as is, or try
heating it up just a bit to create a melty masterpiece of chocolate and bread!
Yum!
Speaking of
new items, there’s even more! Our first new Fresh in the Deli dish for February is Bombay Sweet Potatoes, courtesy of La Montanita Co-op in Albuquerque, New Mexico. These saucy sweet
potatoes are seasoned with ginger, turmeric, fresh cilantro and chili powder,
and taste great served over basmati rice!
Our second Fresh in the Deli dish this round is Vegan Chocolate Mousse from our friends
at Lexington Cooperative Market in
Buffalo, New York. Sweet and simple, this rich-tasting dessert is made by
blending together silken tofu, semisweet chocolate, soymilk and a touch of
vanilla.
Owners can
now save big on our famed Popcorn Tofu Po’Boy freshly made at our
Deli Counter – crunchy, savory batter-dipped and deep-fried tofu nuggets
are stuffed inside a local Sweetish Hill hoagie roll with a drizzle of our
cashew-tamari dressing, and loaded with your choice of veggies! This award-winning bad boy – also our
top-selling sandwich! – is on sale for owners at just $5.49, reg. $6.49 each!
Also on sale for owners is our fabulous pecan and
apple-studded Chicken Salad,
available in our self-serve grab&go cooler. Made with local, all-natural
Buddy’s white meat chicken, this
tasty dish is on sale for $8.99/lb,
reg. $9.99. Our most popular chicken salad makes a great light lunch over some
organic greens from our salad bar, or spread on a sandwich!
Our
Featured Salsa is the taco-tastic Chipotle Salsa! This smoky red salsa is
very popular on our breakfast tacos and adds a definite element of heat to an
order of our Deli’s famous $1.99 Rice
& Beans! A Wheatsville Deli stock for quite a long time, our Chipotle
Salsa is now becoming one of our rotating Featured Salsas, which means we will
only be making it once a year – this is the time to stock up!
Our Featured Smoothie right
now is the Chocolate Covered Strawberry Smoothie! Strawberries and organic,
fair-trade chocolate syrup are blended with bananas, your choice of milk and
apple juice, making one delicious, icy cold and thick drink! Come on in and
taste the love, just $4.99!
Also on sale
at the Deli Counter through February are tasty cold cuts, sliced to order: Boar’s Head Ovengold Turkey at $9.49/lb, reg. $9.99 and Provolone Cheese, $4.99/lb, reg. $5.99! Come ‘n’ get it!
And
for those of you looking to limit the gluten in your diet, c’mon in for our Bakery’s Wheat-Free Wednesdays and choose from a scrumptious selection of
gluten-free baked goods, like muffins, bars and cakes, like the fabulous Pumpkin Chocolate Chip Whoopie Pies! Also, be sure to check out our new
Bakery table every day in front of the Deli Counter, where you’ll find an
assortment of wrapped, sweet treats! And don’t forget to try a loaf of our
yummy, fresh-baked LaBrea artisan breads
– have you tried our hearty Wholegrain
Loaf?
From 7:30 til 11:00 am every day, the Deli
is running a breakfast bar of
grab’n’go goodness to start your morning right! Come on over to our hot bar,
where you’ll find a variety of freshly made
Breakfast Tacos wrapped and ready for you! Now, even when you’re running
late, you can stop in for a super-quick and super-tasty breakfast with no wait!
Grab a vegan Black Bean, Potato &
Sausage Taco, a vegetarian Egg,
Potato & Cheese Taco, or a meat-lovers mainstay Bacon & Egg Taco on a wheat tortilla with a side of Salsa to start your morning right! Or,
come up to the Counter and order a custom-made taco!
Also, for
just $1.99 a cup, our organic, vegan
Steel-Cut Oatmeal offers a hearty,
nutty bite to warm you up on these chilly mornings, and an abundance of
toppings are available to make it just how you like it: organic butter, maple
syrup, agave nectar, local honey, coconut milk, cow’s milk, brown sugar,
raisins, sliced almonds, cinnamon and more! So come in and have a delicious
breakfast in a flash at the Wheatsville Deli!
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